Mind & Body
Living Boldly - Senior Citizens Who Reinvent Themselves and Pursue New Passions "Living Boldly" is a concept that embraces the idea of senior citizens reinventing themselves and pursuing new passions later in life. It's about breaking free from societal expectations...
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As we age, it becomes essential to prioritize activities that promote physical, mental, and emotional well-being. Embracing laughter and humor is a simple yet powerful way for seniors to nurture their health and maintain a youthful spirit.
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Regardless of your age, interests, or abilities, you can enjoy entertainment that will make you laugh, lose track of time, or feel like a silly kid at heart. And many activities cost little or no money. According to one study, four of the five main activities that older people most often report as their favorite are very active in nature. These include walking and jogging, gardening and yard work, playing sports and other physical activities. But fun takes many forms.
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The brains of a 70-year-old and a 17-year-old can differ in several ways due to the natural aging process. Here are some general differences to consider:
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Anxiety In Older Adults
Anxiety disorders are more common in older adults than depression, yet they are frequently overlooked because of a focus on depression and dementia in older adults, * according to the American Journal of Geriatric Psychiatry.PureAudacity.com will be doing a 6-part series on anxiety in older adults.
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Anxiety disorders are more common in older adults than depression, yet they are frequently overlooked because of a focus on depression and dementia in older adults, * according to the American Journal of Geriatric Psychiatry.PureAudacity.com will be doing a 6-part series on anxiety in older adults.
